#AskAchieve 122: AchieveOnline, Tips for Avoiding Workout Plateaus, the Best Ways to Mentally/Physically Prepare for Surgery, and If It's a Dealbreaker if Your Partner Isn't as Into Fitness as You!


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By Jason and Lauren Pak and Lauren Pak. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What’s up, Achievers?! In this episode, we spend the first few minutes discussing the launch of AchieveOnline! If you’d like to skip ahead to the questions, head to 7:44!

In the first question, we talk about how to push past a training plateau (7:44).

Then, we talked about the best ways to mentally and physically prepare for the extended downtime after surgery (11:31).

Finally, we go over our thoughts on if it’s a dealbreaker if your signficant other doesn’t work out (16:18).

The discount code we discussed in the episode is achieverpodcast10! Sign up by Wednesday, April 24th at 11:59pm to claim 10% off any program!

We hope you enjoyed this episode! If you did, we’d love you forever if you left a rating and review on iTunes - it seriously helps us out a lot! Please DM us @achievefitnessboston on Instagram if you have any questions you’d like us to answer. Until next time, Peace, Love, and Muscles!

Jason and Lauren

145 episodes