#AskAchieve 122: AchieveOnline, Tips for Avoiding Workout Plateaus, the Best Ways to Mentally/Physically Prepare for Surgery, and If It's a Dealbreaker if Your Partner Isn't as Into Fitness as You!
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What’s up, Achievers?! In this episode, we spend the first few minutes discussing the launch of AchieveOnline! If you’d like to skip ahead to the questions, head to 7:44!
In the first question, we talk about how to push past a training plateau (7:44).
Then, we talked about the best ways to mentally and physically prepare for the extended downtime after surgery (11:31).
Finally, we go over our thoughts on if it’s a dealbreaker if your signficant other doesn’t work out (16:18).
The discount code we discussed in the episode is achieverpodcast10! Sign up by Wednesday, April 24th at 11:59pm to claim 10% off any program!
We hope you enjoyed this episode! If you did, we’d love you forever if you left a rating and review on iTunes - it seriously helps us out a lot! Please DM us @achievefitnessboston on Instagram if you have any questions you’d like us to answer. Until next time, Peace, Love, and Muscles!
Jason and Lauren