Ep. 4 - This Very Moment - A Guided Meditation

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Welcome to Meditation Minutes, a weekly series here on Actualization Station where I provide guidance to jump start your meditation practice. The guided meditation here is enough for a short session, but feel free to continue on afterwards as long as you like. Songs used in the podcast today: "Better Days" by BenSound, (licensed under CC BY 3.0) provided by Audio Library. 2nd Song: "Le Pont Vers Lespace" by Affective Disorder (licensed under CC BY 3.0) provided by the electronik free art collective @ Kahvi.org and Scene.org. Rate and Subscribe on your favorite podcasting platform, and join us on the Anchor FM app where you can call into any episode to share your own thoughts and questions. @ Anchor.fm/ActualizationStation Connect with Actualization Station on social media to stay updated on future episodes, meditations, poetry nights, and essential life insights, to cultivate peace and maximize your ability to flow and thrive. Exclusives @ Patreon.com/ActualizationStation Become a supporter of this podcast: https://anchor.fm/actualizationstation/support

14 episodes available. A new episode about every 24 days averaging 17 mins duration .