Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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By Adagio FIT's Clarissa Explains it All. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Adagio FIT's Clarissa Explains it All is your go-to resource for the tools & resources to help you reach your optimal health through fitness, nutrition, and mental health. Throughout this podcast Certified Personal Trainer & Life Coach Clarissa Thomas will teach you the ins & outs of working & developing into your best self, manifesting your dreams, reaching your goals, & living the fulfilled life you were intended to live physically & mentally. Learn more at www.adagiofit.com