An Interview with Certified Strength and Conditioning Specialist Trevor Anderson

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This episode of Addicted to Fitness features an interview former pro football player and Under Armour master trainer, Trevor Anderson. Nick and Trevor discuss the importance of proper movement to sports performance, new exercise recovery tools and how being impulsive can help improve your fitness. If you'd like to learn more about Trevor, visit his websites bettereveryday.me and bettereverydayorlando.com. You should also follow him on Instagram and Twitter at @ta2claps. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode.

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156 episodes available. A new episode about every 7 days averaging 40 mins duration .