How Intermittent Fasting May Save Your Life


Manage episode 213358547 series 1024410
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Nick and Shannon discuss another popular dietary topic on this week's Addicted to Fitness podcast. They provide detailed descriptions of the different types of fasting and how it may improve the health of all individuals, especially those with metabolic syndromes like type 2 diabetes and obesity. Check out for additional information on the topics discussed in this week's episode.

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