Manage episode 213358547 series 1024410
Nick and Shannon discuss another popular dietary topic on this week's Addicted to Fitness podcast. They provide detailed descriptions of the different types of fasting and how it may improve the health of all individuals, especially those with metabolic syndromes like type 2 diabetes and obesity. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode.
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155 episodes available. A new episode about every 7 days averaging 40 mins duration .