How to Avoid Festive Burnout & Holiday Macros Game

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Manage episode 222487704 series 1024410
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

This week's episode of Addicted to Fitness will most certainly get you into the holiday spirit. Nick and Shannon describe "festive burnout" & provide tips on how to avoid it and play a little nutritional trivia in a holiday themed round of the Macros Game. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode.

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