How to Avoid Holiday Food Shaming

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

This week's episode of Addicted to Fitness provides you with a little health knowledge you can use at upcoming holiday family gatherings. Nick shares his fondest Christmas memory & provides tips on how maintain your dietary preferences at upcoming holiday parties. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode.

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156 episodes available. A new episode about every 7 days averaging 40 mins duration .