Manage episode 229970498 series 1024410
This week's Addicted to Fitness tries to the determine if eating breakfast is as important as we all think it is. Shannon and Nick analyze a recent study that suggests skipping breakfast may be beneficial to those trying to lose weight and tell you why the breakfast staple, eggs, are one of the healthiest foods on the planet. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.
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172 episodes available. A new episode about every 7 days averaging 38 mins duration .