Probiotics, Fermented Foods and Poop Transplants


Manage episode 217466480 series 1024410
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Nick and Shannon review a variety of topics related to gut health on this week's Addicted to Fitness podcast. They discuss a recent study on the effectiveness of probiotics, how knowing more about your poop can improve your health and several fermented foods that you may not be aware of. Check out for additional information on the topics discussed in this week's episode.

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173 episodes available. A new episode about every 7 days averaging 38 mins duration .