The Benefits of Floatation Therapy


Manage episode 232336827 series 1024410
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

This week's Addicted to Fitness informs you on how floating in the dark can improve almost every aspect of your health. Nick describes his recent floatation therapy experience and outlines several studies that list the mental and physical benefits of this therapy. He also provides the results of a recent health and fitness poll conducted on the ATF podcast's social media. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

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