Manage episode 219456953 series 1024410
The Addicted to Fitness podcast heads back out "on the road" for this week's episode. Nick and Shannon discuss which snacks NOT to bring on the airplane, the best exercise to help recover from a long flight and the benefits of vacating your routine. Check out addictedtofitnesspodcast.com for additional information on the topics discussed in this week's episode.
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156 episodes available. A new episode about every 7 days averaging 40 mins duration .