If I Had To Start Sober From Day One,This Is What I’d Do


Manage episode 260970666 series 2170929
By Angela Pugh. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If I was starting over in my sobriety, from day one, this is how I would do it.

You’ve been thinking about quitting drinking for a long time, and you’ve had a lot of starts and stops. You know how to stop drinking, but what do you do after that?

Getting sober feels overwhelming and it leaves a lot of extra hours in a day. This is where you can get frustrated, your anxiety is on the rise, and you want to throw in the towel.

If I was starting over, from day one, this is exactly what I would do. I’ll walk you through the things I think are most important to focus on in your first days and months, and how to shift your attitude and perspective to fit your new life.

Join the Membership here: https://www.myrecoverytoolbox.com/sober-society

Join the Facebook Group here: https://www.facebook.com/groups/addictionunlimited

Get the FREE Mindset Makeover here: https://www.myrecoverytoolbox.com/mindset-makeover-opt-in

129 episodes