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The pressure to be productive with ADHD (Dani Donovan’s story!)

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Manage episode 378625577 series 3297050
Content provided by Understood.org and Laura Key. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Understood.org and Laura Key or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

People with ADHD know what it’s like to be called lazy. Is that because they don’t seem “productive”? Who better to talk about this with than the creator of The Anti-Planner: How to Get Sh*t When You Don’t Feel Like It, Dani Donovan. Dani shares her ADHD “aha” moments and what drove her to create an activity book designed for procrastinators.

Dani and host Laura Key chat about what it means to be productive with ADHD. Dani shares how she would criticize herself intensely so that others wouldn’t. They also talk about analysis paralysis, rejection sensitivity, friendship, and how understanding neurodiversity can change the game.

To find a transcript for this episode and more resources, visit the episode page at Understood.

We love hearing from our listeners. Email us at ADHDAha@understood.org.

Understood.org is a resource dedicated to shaping the world so the 70 million people in the U.S. with learning and thinking differences can thrive. Learn more about ADHD Aha! and all our podcasts at u.org/podcasts. Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 378625577 series 3297050
Content provided by Understood.org and Laura Key. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Understood.org and Laura Key or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

People with ADHD know what it’s like to be called lazy. Is that because they don’t seem “productive”? Who better to talk about this with than the creator of The Anti-Planner: How to Get Sh*t When You Don’t Feel Like It, Dani Donovan. Dani shares her ADHD “aha” moments and what drove her to create an activity book designed for procrastinators.

Dani and host Laura Key chat about what it means to be productive with ADHD. Dani shares how she would criticize herself intensely so that others wouldn’t. They also talk about analysis paralysis, rejection sensitivity, friendship, and how understanding neurodiversity can change the game.

To find a transcript for this episode and more resources, visit the episode page at Understood.

We love hearing from our listeners. Email us at ADHDAha@understood.org.

Understood.org is a resource dedicated to shaping the world so the 70 million people in the U.S. with learning and thinking differences can thrive. Learn more about ADHD Aha! and all our podcasts at u.org/podcasts. Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

  continue reading

79 episodes

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