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524- Is RSD Poisoning Your Relationship? How to Reduce Shame & Build Stronger Connections
Manage episode 446368963 series 19899
Rejection sensitive dysphoria (RSD) describes unbearable pain related to rejection or criticism. Sharon Saline, Psy.D., highlights how heightened sensitivity can intensify conflict in relationships, and how couples can process emotions and foster connection.
RSD in Relationships: More Resources
- Download: Understanding Rejection Sensitive Dysphoria
- Replay: Strategies for Managing Your Sensitivities in Real Time
- Self-Test: RSD Symptoms Checklist
- Read: You Are Enough — Counteracting Imposter Syndrome, Perfectionism, & RSD
- eBook: The Emotions of ADHD
Access the video and slides for podcast episode #524 here: https://www.additudemag.com/webinar/rsd-meaning-impact-relationships-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
542 episodes
Manage episode 446368963 series 19899
Rejection sensitive dysphoria (RSD) describes unbearable pain related to rejection or criticism. Sharon Saline, Psy.D., highlights how heightened sensitivity can intensify conflict in relationships, and how couples can process emotions and foster connection.
RSD in Relationships: More Resources
- Download: Understanding Rejection Sensitive Dysphoria
- Replay: Strategies for Managing Your Sensitivities in Real Time
- Self-Test: RSD Symptoms Checklist
- Read: You Are Enough — Counteracting Imposter Syndrome, Perfectionism, & RSD
- eBook: The Emotions of ADHD
Access the video and slides for podcast episode #524 here: https://www.additudemag.com/webinar/rsd-meaning-impact-relationships-adhd/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
542 episodes
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