Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Content provided by Eric Tivers, LCSW, Eric Tivers, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tivers, LCSW, Eric Tivers, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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435 | Sculpting Your Own Path with Laura Roehrick
Manage episode 332799838 series 2470900
Content provided by Eric Tivers, LCSW, Eric Tivers, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tivers, LCSW, Eric Tivers, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, Eric is joined by Laura Roehrick. Currently at age 69, Laura was diagnosed with ADHD at 40, has been a registered nurse for 48 years, and has found her brain wiring to be both a blessing and a curse. Laura is also a pioneer of preventative diabetic foot care nursing, having created a method of nail sculpture that can be both limb-saving and life-saving. She has been married for 37 years, has two daughters, is a grandma of 5, and is also a crafter, designer, artist, former actress, herbal medicine maker, avid knitter, loves sewing, has traveled the world, and has colorful stories of being raised on a houseboat! You’ll also hear about Laura’s lessons in business, the consequences of lacking clear and effective communication, what she has experienced as being a nurse herself, and the importance of diabetic foot care. Then, you’ll also hear how she landed a role in a movie from 1980 that is banned in the UK, what Laura would change if she could go back in time, and ways she is optimizing her health. Get in touch with Laura: Laura’s Also Answered in this episode: What was Laura’s impetus for getting laser-focused on something like diabetic foot care? How did she pioneer in her field? How did Laura’s upbringing influence her out-of-the-box thinking? If Laura could go back in time from when she began her work with diabetic foot care, what advice would she give herself so she wouldn’t get so derailed? How much has acceptance been a part of her journey? What are Laura’s plans at age 69 and beyond? Resources & Honorable Mentions: Book: Book: Mentioned: Check out the Other Podcasts on the ADHD reWired Podcast Network: with Brendan Mahan with Will Curb with MJ Siemens
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Manage episode 332799838 series 2470900
Content provided by Eric Tivers, LCSW, Eric Tivers, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tivers, LCSW, Eric Tivers, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, Eric is joined by Laura Roehrick. Currently at age 69, Laura was diagnosed with ADHD at 40, has been a registered nurse for 48 years, and has found her brain wiring to be both a blessing and a curse. Laura is also a pioneer of preventative diabetic foot care nursing, having created a method of nail sculpture that can be both limb-saving and life-saving. She has been married for 37 years, has two daughters, is a grandma of 5, and is also a crafter, designer, artist, former actress, herbal medicine maker, avid knitter, loves sewing, has traveled the world, and has colorful stories of being raised on a houseboat! You’ll also hear about Laura’s lessons in business, the consequences of lacking clear and effective communication, what she has experienced as being a nurse herself, and the importance of diabetic foot care. Then, you’ll also hear how she landed a role in a movie from 1980 that is banned in the UK, what Laura would change if she could go back in time, and ways she is optimizing her health. Get in touch with Laura: Laura’s Also Answered in this episode: What was Laura’s impetus for getting laser-focused on something like diabetic foot care? How did she pioneer in her field? How did Laura’s upbringing influence her out-of-the-box thinking? If Laura could go back in time from when she began her work with diabetic foot care, what advice would she give herself so she wouldn’t get so derailed? How much has acceptance been a part of her journey? What are Laura’s plans at age 69 and beyond? Resources & Honorable Mentions: Book: Book: Mentioned: Check out the Other Podcasts on the ADHD reWired Podcast Network: with Brendan Mahan with Will Curb with MJ Siemens
…
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Similar to ADHD reWired
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Show notes are at https://stevelitchfield.com/sshow/chat.html
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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