528 | Organizing Differently - with Cas Aarssen from Clutterbug

ADHD reWired

On today’s episode, Clutterbug’s creator Cas Aarssen joins Eric on the podcast! Cas’s Clutterbug is a home-organizing business which provides education, inspiration, and support to over half a million families worldwide through her YouTube channel, podcast, and various other social media platforms!

Cas is also the author of four best-selling books about organization (listed below)! As a self-professed recovering “super-slob”, she discovered that through her own journey with clutter, that organization is not one-size-fits-all! She’s identified four unique organizing styles and developed the Clutterbug method to help individuals discover their type and implement customized solutions that will finally get them organized long-term!

Learn More about Clutterbug:

• Check out the website at Clutterbug.com where you can take the free quiz to identify your organizing style! (click here!)
• Facebook Page https://www.facebook.com/clutterbug.me/ (click here!)
• Instagram @clutterbug https://www.instagram.com/clutterbug_me/ (click here!)
• YouTube Channel – search for Clutterbug (or click here!)
• Clutterbug’s Tough Love (YouTube) (Official Site)
• Find all of Cas’s books here https://clutterbug.me/books (click here!)

In this episode, you’ll hear tips, stories, and discussions about:

• What it was like being a hyperactive girl with ADHD
• From being 15 years old and homeless to becoming an adult and experiencing serious consequences
• How Cas became interested in home organization and being an ADHD mom – “My house was a wreck!”
• Big categories vs. small categories and having your house reflect the way YOU organize
• How an ADHD diagnosis helped change and shift a sense of self
• “Maybe I’m doing all this cool stuff because I have ADHD!”
• Having higher education does not necessarily mean you can’t be great or do great things, such as having a TV show or having 4 bestselling books
• Cas’s four different types of organizing, how you store your things, and how you sort your things
• Just because you’re a visual person doesn’t necessarily mean you’re a “cluttery” person
• Turning subconscious tendencies into actionable and functional organization
• Visual homes vs. piles and taking advantage of how you naturally sort things
• How perfection can turn into procrastination and paralysis
• Being detailed and detail-oriented vs. being a perfectionist
• Learned behaviors, environmental behaviors, and other things that make our organizing styles unique
• Containers, bowls, boundaries, and self-awareness
• “We are gathering more than our brains can manage.” / “Everything you own is something you have to remember…”
• The actual differences between tidying, cleaning, decluttering, and organizing
• How to start decluttering, the anxiety around getting rid of things, and scarcity mindsets
• Having a tidy home that fits your organization style is a form of self-love and self-respect
• Clutter-blindness / Safety, security, and mindset around money vs. accumulating things
• Selling on eBay or Facebook Marketplace isn’t always the answer
• Standing up to your clutter / You are not your stuff!

🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on how to join our award-winning online coaching and accountability groups!

🌟 Interested in 1-on-1 coaching? Learn more and get in touch with Dana Crews at www.adhdrewired.com/coach-dana-crews

🌟 Check out the newest podcast on the ADHD reWired Podcast Network :: The ADHD Creatives Podcast with Kristin Marts, LCSW @ TheADHDCreativesPodcast.com 🎙️ 🎧

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