Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Manage episode 350025616 series 73726
Content provided by Eric Tivers, LCSW, Eric Tivers, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tivers, LCSW, Eric Tivers, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Registration for our 31st season of ADHD reWired's award winning online video-based coaching and accountability groups is happening now! 2023 is just around the corner, so if you’re done with feeling overwhelmed and want to launch into the new year with new and shiny tools made for your ADHD brain so you can live with intention and create actionable steps to finally get started on the things that matter to you, then this is the group you’ve been looking for. Go to coachingrewired.com to add your name to our interest list and find the dates for our upcoming registration events! Registration is by invitation only, and spots are filling up fast!
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558 episodes
MP3•Episode home
Manage episode 350025616 series 73726
Content provided by Eric Tivers, LCSW, Eric Tivers, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tivers, LCSW, Eric Tivers, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Registration for our 31st season of ADHD reWired's award winning online video-based coaching and accountability groups is happening now! 2023 is just around the corner, so if you’re done with feeling overwhelmed and want to launch into the new year with new and shiny tools made for your ADHD brain so you can live with intention and create actionable steps to finally get started on the things that matter to you, then this is the group you’ve been looking for. Go to coachingrewired.com to add your name to our interest list and find the dates for our upcoming registration events! Registration is by invitation only, and spots are filling up fast!
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