On Han, Jeong, & Healing With Korean American Spiritual Care Practitioner Kristine Chong

Adopted Feels

What is han (한)? What is jeong (정)? How can we apply them in our lives in a practical way? In today’s episode we unpack these Korean concepts and discuss how they may offer different insights from conventional Western psychology. Our guide for this conversation is Kristine Chong, a Korean American spiritual care practitioner and activist. Warm, genuine, and down-to-earth, Kristine tells us about her non-linear pathway to chaplaincy work, her multi-passionate career (a combination of spiritual care, activism, and coffee!), and her approach to ongoing healing, which may be as simple—and as difficult—as small actions, often. We also touch on shared experiences between 2nd generation and adopted Koreans, and the perceived pressure to feel “authentic” in one’s cultural identity. At the very end, Kristine guides us through a beautiful self-jeong healing practice, which you can try with us as you listen—perfect for sitting with any feelings of 2020 grief, anger and loss, and for heading mindfully into the holiday season. Thank you so much for sharing your wisdom with us, Kristine! We truly felt the jeong over Zoom! About Kristine: Kristine Chong (she/her/hers) is a 2nd generation Korean American chaplain, activist, and online editor for Inheritance magazine. A former organizer, service provider, and researcher, Kristine’s ethos of spiritual care is rooted in the interconnectedness of spiritual and social change. Her praxis of care integrates liberationist, postcolonial, anticapitalist, and ecofeminist ethics. To read some of Kristine’s work, and to check out her magazine, please head to: https://www.inheritancemag.com/contributor/kristine-chong