Go offline with the Player FM app!
Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 2)
Manage episode 95281472 series 73730
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.”
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
For more info, visit: http://www.DrummerAndTheGreatMountain.com
Don’t see a player? Click this link to download the MP3 file.
108 episodes
Manage episode 95281472 series 73730
This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.”
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson.
For more info, visit: http://www.DrummerAndTheGreatMountain.com
Don’t see a player? Click this link to download the MP3 file.
108 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.