Recreating Your Relationship With Food w/ Malcolm Saunders ~ Ep 38


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For the November Edition of ATTMind Radio, I am happy to introduce Malcolm Saunders to the show.

He is a prolific food educator, chocolate maker, and the owner and visionary behind The Light Cellar, which is considered to be one of the premier superfood stores in North America. I have known Malcolm for many years now and his work has had an important impact on my own life, it is an honour to have him on the show.

Topics Discussed:
  • “foodSCOPE” Malcolm’s model for creating a personally meaningful diet.
  • Raw Foods and diet diversity.
  • Saturated Fats and the history of Canola.
  • Problems with Standard American.
  • Craving for junk fulfillment of internal, psychic Emptiness.
  • Slowing down.
  • Fasting.
  • Simplifying and training yourself for intuitive eating.
  • Aredveda and diet’s effects on subjective consciousness.
  • Superfoods in general.
  • Problems with the 1st world’s role at the top of the globalized food economy hierarchy.
  • How to seek ‘good’ and high-integrity sources of rare or medicinal foods.
  • CHOCOLATE - the problems with the so-called “raw” movement, mycotoxins, and the experiential potentials of chocolate as a ceremonial substance.

Full Show Notes:

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