57 Katie's Paleo Journey and The Root Causes of Postpartum Depression

Adventures With Postpartum Depression

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This week, Katie shares her further adventures with postpartum depression. We first heard about Katie's adventures in Episode 43. Check out that episode to hear more detail about Katie's initial journey and thyroid issues. Since we last talked, Katie has made some major dietary changes and experienced vast improvements to her overall health. She also recently launched the Natural Postpartum Support Podcast. Katie has done a lot of research about the root causes of postpartum depression and identifies six root causes of postpartum depression during our conversation. Show notes are available at PPDadventures.com. If you are interested in sharing your story on a future episode, email Courtney@PPDadventures.com. The intro music is "Cute" by Bensound.com. Thank you for listening and I hope you have a beautiful week.

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#Postpartum #Depression #Moms #Women #Courtney Novak #Fitness #Health and Well-Being #Mother