The Ugly Truth About Loneliness!


Manage episode 222088720 series 2359472
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Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived.

Today’s Topic: Do you ever wonder why there are sad Christmas songs?

It’s normal to feel lonely during the holidays. Most are thinking if they’ve been good or bad for the entire year and are worried about what’s next for them in the new year coming. So, for you, how’s it been?

According to a survey conducted by Cigna of more than 20,000 U.S. adults, half of them feel lonely, 1 in 4 thinks that people don’t really understand them, 1 in 5 feel distant to people, and 2 in 5 feel relationships are not meaningful.

It’s really unbelievable how many people are feeling loneliness. That is why in today’s episode, I want to emphasize the importance of having a support system. A support system can check up on you, help you in arriving at sound decisions, and give you company.

Honestly, it’s entirely selfish of you to not share the fun with someone and to always plan stuff on your own! GIRL, you have to start interacting in person. Lay down your phone and stop scrolling on Facebook, Twitter, or Instagram. Instead of posting your stories online, why don’t you just go to your loved ones or a newfound friend to talk about them personally? At least you’ll hear them laugh and actually see them laugh about it, right?

Join us for FIRST SIX on January 1st.

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34 episodes available. A new episode about every 7 days averaging 20 mins duration .