Artwork

Content provided by Sara Holtz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Holtz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 59: Being Happier at Work with Nataly Kogan

19:32
 
Share
 

Manage episode 211454306 series 1021149
Content provided by Sara Holtz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Holtz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nataly Kogan, author of Happier Now, shares the practices you can use to be happier at work (and in life).

You’ll hear:

  • That happiness is a skill that you can cultivate
  • The five practices that will make you happier at work (and in life)
  • Why you should take a midday break from work

Website: www.happier.com

LinkedIn: https://www.linkedin.com/in/natalykogan/

Twitter: https://twitter.com/happier

Facebook: https://www.facebook.com/happierinc

Additional resources:

Video of 5 Core Happier Skills: https://www.happier.com/happier-skills

Happier app: www.happier.com/app

  continue reading

104 episodes

Artwork
iconShare
 
Manage episode 211454306 series 1021149
Content provided by Sara Holtz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Holtz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nataly Kogan, author of Happier Now, shares the practices you can use to be happier at work (and in life).

You’ll hear:

  • That happiness is a skill that you can cultivate
  • The five practices that will make you happier at work (and in life)
  • Why you should take a midday break from work

Website: www.happier.com

LinkedIn: https://www.linkedin.com/in/natalykogan/

Twitter: https://twitter.com/happier

Facebook: https://www.facebook.com/happierinc

Additional resources:

Video of 5 Core Happier Skills: https://www.happier.com/happier-skills

Happier app: www.happier.com/app

  continue reading

104 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide