Episode 96: Forget Work-Life Balance! with Dana Look-Arimoto

25:17
 
Share
 

Manage episode 247463966 series 1021149
By Sara Holtz. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Dana Look-Arimoto, author of Stop Settling, Settle Smart, discusses why we should stop trying to achieve work-life balance. Instead, we should focus on what’s important to us and make conscious decisions to spend our time on those things.

You’ll hear:

  • Why you shouldn’t strive for work-life balance
  • How to spend your time by design, not by default
  • How tracking your time can help you make better decisions about where to spend your time

Book: Stop Settling, Settle Smart: Rethinking Work-life Balance, Redesign Your Busy Life

Website: www.settlesmart.com

LinkedIn: https://www.linkedin.com/in/danatothe5th/

Twitter: https://twitter.com/Danatothe5th

Instagram: https://www.instagram.com/danalookarimoto/

Facebook: https://www.facebook.com/Phoenixtothe5th/

YouTube: https://www.youtube.com/channel/UCJzQ7xdwK60hp6fQHZMgNtg

Additional resources:

Settle Smart quiz: https://www.settlesmart.com/settlesmartquiz

Vanderkamm episode: https://tomyyounger.me/episode-19-finding-time-for-what-matters-with-laura-vanderkam/

Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me

Sara can be reached on Twitter and LinkedIn.

Leave a review:

https://itunes.apple.com/podcast/id1101880566?mt=2&ls=1

125 episodes