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Minute Meditations for Peace & Centerdness with Michel Pascal

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Manage episode 211246802 series 2382074
Content provided by Holley Kelley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holley Kelley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Exploring both spirituality and physicality, mind and body, Meditation for Daily Stress is an essential read for busy people looking for an approach to meditation that will allow them to start a daily practice right away in order to live a healthier, happier life.
Michel Pascal is a French author, meditation teacher, singer, filmmaker, and photographer. Michel's unique brand of meditation is being practiced at Google, Harvard University, and many other major organizations. Before moving to the United States, Pascal lived in the Kopan Monastery in the Himalayas. He has spent more than 15 years adapting traditional teachings and practices for students around the world.
  continue reading

289 episodes

Artwork
iconShare
 
Manage episode 211246802 series 2382074
Content provided by Holley Kelley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holley Kelley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Exploring both spirituality and physicality, mind and body, Meditation for Daily Stress is an essential read for busy people looking for an approach to meditation that will allow them to start a daily practice right away in order to live a healthier, happier life.
Michel Pascal is a French author, meditation teacher, singer, filmmaker, and photographer. Michel's unique brand of meditation is being practiced at Google, Harvard University, and many other major organizations. Before moving to the United States, Pascal lived in the Kopan Monastery in the Himalayas. He has spent more than 15 years adapting traditional teachings and practices for students around the world.
  continue reading

289 episodes

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