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007 – Body Intuition
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In this podcast, I discuss what it means to the be IN the body and listening to your own body wisdom. In many ways, your body knows more than your mind. Your body also knows more than anyone outside of you. I know that is not what you've been taught. So let me just say that your body was designed to keep you alive and healthy no matter what. Your mind was created to communicate with your body on how to do all it, however, we've been deeply influenced by so much propaganda that is on the outside of us, we've forgotten to listen to what our body is saying. Read More
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