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Kicking Dry January Ass
Manage episode 350904437 series 2951309
By Deb Masner and Alcohol Tipping Point. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
I'm excited to share this podcast episode that I did with my coworker from Saint Alphonsus, the hospital that I work at as a corporate health and wellness nurse. We have a wellness podcast called Saint Alphonsus Wellcast. I was excited we did an episode on Dry January, especially coming from the healthcare world. This episode is all about what Dry January is, why everyone should do a Dry January and how to really kick ass at it.
We chat about:
- How Dry January started
- Why everyone should do it
- Health effects of alcohol
- Benefits of taking a month off drinking
- Tips for success
- And more!
Want help with Dry January?
Join the Dry January Alcoholiday Group at: https://www.alcoholtippingpoint.com/alcoholiday
Rather go solo? Join the email only program at https://p.bttr.to/3VVT4Vc
Use code DRY for 20% off January 2023
131 episodes
