Jill Miller: Vagus Nerve, Empathy Neurons, HRV | Ep. 207

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Jill Miller is a pioneer in the world of self-care and physical embodiment. She's the writer of the best-selling book, The Roll Model, and co-founder of Yoga Tune Up.

This conversation starts very light and then gets into the deep dorky bits about a 10 minutes in. Enjoy!

226 episodes available. A new episode about every 6 days averaging 56 mins duration .