AAF 103 Louise Green

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Louise Green is a Personal Trainer out of Vancouver, BC, Canada who focuses on helping plus-sized individuals improve their fitness. Louise wrote the book "Big Fit Girl: Embrace the Body you Have" and has become an important influencer on Instagram. On episode 103 of All About Fitness Louise explains why she got into fitness, how the fitness industry could do a better job of working with plus-sized individuals and shares her message that fitness is about ability, not appearance!
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135 episodes available. A new episode about every 7 days averaging 55 mins duration .