AAF 105: Quick Fit Tip

12:08
 
Share
 

Manage episode 212005613 series 2391250
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
It may be true that video killed the radio star, however, when it comes to fitness, video made the fitness star. Workout videos were extremely popular and for many it was their only access to a fitness instructor - viewers could pop a tape into the VCR and start sweating in front of the TV. On this Quick Fit Tip I offer suggestions for what you should look for along with what to avoid, when searching for a video-based workout for your needs.
Learn more about your ad choices. Visit megaphone.fm/adchoices

163 episodes available. A new episode about every 4 days averaging 50 mins duration .