AAF 106 Tamilee Webb

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Manage episode 212005611 series 2391250
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Tamilee Webb is a fitness instructor who became famous in the 1980s with her 'Buns of Steel' line of workout videos. For countless people who wanted the benefits of exercise but didn't have access to a health club Tamilee's videos were THE solution for instructor-led workouts that delivered results. Before the days of 'Insta-famous' fitness personalities on social media, Tamilee helped to pioneer the use of video for delivering exercise solutions.
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163 episodes available. A new episode about every 4 days averaging 50 mins duration .