AAF 108 Saralyn Ward

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Manage episode 212005610 series 2391250
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Saralyn Ward started an online community for parents called the Mama Sagas where people can share ideas, best practices and support one another through the many trials of motherhood. On this episode Saralyn discusses why she started the Mama Sagas and how it can help parents manage the process of being responsible for another life (or lives); in addition, we talk about the role fitness plays in helping families become stronger in all meanings of the word.
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163 episodes available. A new episode about every 4 days averaging 50 mins duration .