AAF 116 Alex Hutchinson


Manage episode 212005602 series 2391250
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On this episode author Alex Hutchinson talks about his new book: Endure: Body, Mind and the Curiously Elastic Limits of Human Performance and how the Nike Sports Science lab is studying how to shatter existing limits of what the human body can achieve. Alex shares his story of being an elite runner on the Canadian National Team to earning a PhD in physics to becoming the Sweat Science columnist for Outside Magazine; we talk about how to achieve the highest level of performance from your body.
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135 episodes available. A new episode about every 7 days averaging 55 mins duration .