Manage episode 226732736 series 2391250
On this episode of All About Fitness, Peter Twist shares his approach towards health and fitness and how his personal level of fitness combined with his positive mindset gave him the strength and fortitude to overcome a deadly form of cancer.
To follow Peter Twist on Instagram: @coachpetertwist
To learn how to create your own workout programs, buy Smarter Workouts: The Science of Exercise Made Simple - my 15+ years of experience educating personal trainers gives me the ability to teach you how to design your own workouts for mobility, strength and metabolic conditioning.
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145 episodes available. A new episode about every 6 days averaging 53 mins duration .