Jill Coleman - Mindset, body and business


Manage episode 232394059 series 2391250
By Pete McCall. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Once upon a time, if you wanted to be a personal trainer you had to spend hours toiling in the physical location of a health club or studio to help your clients change their lives. Now that it's 2019, grinding hours upon hours in a gym to make a living is close to going the way of the flip phone... there will be a few people that like holding on to tradition because they fear new technology (or just don't want to deal with it) but more and more trainers are leaving facilities and going online to recruit and coach their clients.
Jill Coleman is one of the leaders of this new form of virtual fitness; through her website: www.jillfit.com and her killer Instagram feed - @jillfit - Jill is changing the game for how fitness is delivered to the masses. On this bonus episode of All About Fitness, you will hear some great insights on how you can rock your workouts from one of the leading fitness influencers today.
Want to get in shape with Jill?
FOLLOW THIS LINK TO SEE THE DIGITAL VERSION OF JILL and check out the killer programs that she's designed to help you!
To learn more about exercise and how to design your own workout programs, invest in a copy of my book:Smarter Workouts: The Science of Exercise Made Simple
My 15+ years of experience in educating personal trainers can help you identify the best exercises for your needs!
Visit the sponsors of All About Fitness:
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171 episodes