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Dr. Jenna Bell - Nutrition, Pleasure or Performance?

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Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Food. Yes, it can be delicious and bring pleasure through our taste buds, but in reality, the food we eat is used to fuel essential bodily functions from digestion to muscle contractions to the cognitive power it takes to read and interpret this sentence. When it comes to the nutrition that supplies the energy for your body, you can choose to eat for pleasure or performance and, this episode's guest, Jenna Bell, PhD, RDN, can help you choose the most effective approach for your needs! A co-author of the bo

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412 episodes

Artwork
iconShare
 
Manage episode 235385133 series 1024504
Content provided by Pete McCall and Glassbox Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete McCall and Glassbox Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Food. Yes, it can be delicious and bring pleasure through our taste buds, but in reality, the food we eat is used to fuel essential bodily functions from digestion to muscle contractions to the cognitive power it takes to read and interpret this sentence. When it comes to the nutrition that supplies the energy for your body, you can choose to eat for pleasure or performance and, this episode's guest, Jenna Bell, PhD, RDN, can help you choose the most effective approach for your needs! A co-author of the bo

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

412 episodes

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