Manage episode 244306667 series 1024504
The job of a fitness professional is to make half naked people sweaty. Fitness professional is the term that refers to both personal trainers, who work with individual clients, and fitness instructors, who lead group workouts. Whether working with an individual or leading a large group class, fitness professionals have a significant impact on the lives of their clients and group participants.
Jacqueline Kasen is a fitness professional based out of Miami, FL; she was a college athlete who turned her passion for movement into a career as a fitness professional. Over the past few years, Jacqueline has rapidly become a well-known fitness expert through her work as an international brand ambassador, being featured in several consumer magazines in addition to curating an awesome Instagram feed: @Kasenfitness
On this episode of All About Fitness, Jacqueline joins me to share her passion for helping her clients, provide some insights on how to get the most out of your workouts as well as reminiscing about the first time we met sprinting up a hill at the crack of dawn. If you are looking for a few ideas for how to advance a fitness career or need some motivation for your next workout then you will definitely get a lot out of our conversation.
Follow: @PeteMcCall_fitness If you are over the age of 40 and want exercise tips and workout programs that can help you to develop an optimal level of fitness.
To learn more about the types of exercise that can slow down the aging process (yes, really) and enhance your quality of life, pick up a copy of Smarter Workouts: The Science of Exercise Made Simple
Support the sponsor of All About Fitness:
Terra Core Fitness - A versatile fitness platform that can help you get the body you want without having to leave your house.
Follow @terracorefitness on Instagram to see how you can use it to change your body!
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