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On this episode of All About Fitness, Joe shares what started his passion for fitness, how he prepares for his grueling physical challenges and provides insights on how you can improve your fitness level without letting age get in your way.
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This episode was originally recorded an released in the spring of 2016 and is being re-released as part of the summer re-run series to bring you interviews that were 'lost' when we switched podcast hosting platforms.
Do you want to learn more about the types of exercise that can improve your health and help you to enhance your quality of life?
Pick up a copy of Smarter Workouts: The Science of Exercise Made Simple
To learn important exercise how-to's to help you feel younger, follow Pete McCall on Instagram:
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181 episodes available. A new episode about every 4 days averaging 50 mins duration .