Joe Decker - The World's Fittest Man

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Think about the toughest fittest challenge you've ever done... It probably doesn't come close to the Spartan Death Race (the OG of the Spartan Race Series) or running an ultra-marathon across the Sahara or competing in a powerlifting competition or setting the Guinness Book of World Records record for the most exercise in 24 hours (hence earning the title of the World's Fittest Man). One man has done all of that, Joe Decker, the founder of Gut Check Fitness - when it comes to fitness, Joe is definitely one of the fittest in the world, in fact, he is such a unique individual that he WON the Death Race - twice.
On this episode of All About Fitness, Joe shares what started his passion for fitness, how he prepares for his grueling physical challenges and provides insights on how you can improve your fitness level without letting age get in your way.
Follow Joe on Instagram:
@Gutcheckfitness
This episode was originally recorded an released in the spring of 2016 and is being re-released as part of the summer re-run series to bring you interviews that were 'lost' when we switched podcast hosting platforms.
Do you want to learn more about the types of exercise that can improve your health and help you to enhance your quality of life?
Pick up a copy of Smarter Workouts: The Science of Exercise Made Simple
To learn important exercise how-to's to help you feel younger, follow Pete McCall on Instagram:
@PeteMcCall_fitness
Please visit the sponsors of All About Fitness
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