Manage episode 233885427 series 1024504
On this Quick Fit Tip - you will learn an easy approach to nutrition that you can put into action immediately!
To learn All About Fitness - join me and many guests of the All About Fitness podcast at the IDEA World Convention from June 26-30 in Anaheim, CA
Listen to the episode for a special code that will help you save $$$ on registration.
Do you want to get in better shape or learn more about exercise?Then buy Smarter Workouts: The Science of Exercise Made Simple - my book that explains the how's and why's behind the exercises that can enhance your quality of life.
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