Manage episode 236986185 series 1024504
If you've been wondering whether not you're missing out on the whole 'biohacking' craze, then this episode is for you!
Follow Tony on social media:
Do you want to learn how to use exercise to enhance your quality of life or slow down the aging process?
Then invest in Smarter Workouts: The Science of Exercise Made Simple - my book that explains the how's and why's behind the exercises that can enhance your quality of life.
Visit the sponsors of All About Fitness:
TerraCore Fitness - Voted 1 of the top at-home fitness products by Men's Health! Use code AAF to save 25% on the purchase of a Terra CoreTo see all of the creative ways that the Terra Core can be used to get you in the best shape of your life, visit: @terracorefitness on Instagram
Sandbells and Softbells by Hyperwear - 1 of the most versatile and effective products, featured in my book Smarter Workouts - Sandbells and Softbells can deliver an extensive variety of fitness results! Use code AAF10 to save 10% on the purchase of any Hyperwear product.
For great exercise how-to's that can help you reach your goals, follow Pete on Instagram:
Learn more about your ad choices. Visit megaphone.fm/adchoices
181 episodes available. A new episode about every 4 days averaging 50 mins duration .