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ADR 098: Opening Water Bottles with Christopher

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Archived series ("Inactive feed" status)

When? This feed was archived on February 26, 2024 20:45 (2M ago). Last successful fetch was on December 06, 2022 20:27 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

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Manage episode 232091356 series 1567436
Content provided by Brian Lohr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Lohr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Christopher joins and we talk about more topics than mere show notes can hold! We talk how he found GORUCK, how difficult opening water bottles can be, and some of the events he’s done.

On a more serious note Christopher has been involved in something fitness related since he was 13. He’s never had a major injury in all of those years and we dig into what people can do to avoid injury.

I wasn’t going to name this episode “Opening Water Bottles with Christopher Bones” but then he sent over that picture for the show notes. If he’s going all in then here we are!

Resources

Here’s links to everything we talked about during the podcast episode:

YouTube

YouTube Video

What’s Next

Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Contact us and let us know what we can do better!

Thank you so much for all of the support! Subscribe through iTunes, Spotify, Google Podcasts, Android, Google Music, Stitcher, or TuneIn and never miss another episode!

The post ADR 098: Opening Water Bottles with Christopher appeared first on All Day Ruckoff.

  continue reading

166 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on February 26, 2024 20:45 (2M ago). Last successful fetch was on December 06, 2022 20:27 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 232091356 series 1567436
Content provided by Brian Lohr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Lohr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Christopher joins and we talk about more topics than mere show notes can hold! We talk how he found GORUCK, how difficult opening water bottles can be, and some of the events he’s done.

On a more serious note Christopher has been involved in something fitness related since he was 13. He’s never had a major injury in all of those years and we dig into what people can do to avoid injury.

I wasn’t going to name this episode “Opening Water Bottles with Christopher Bones” but then he sent over that picture for the show notes. If he’s going all in then here we are!

Resources

Here’s links to everything we talked about during the podcast episode:

YouTube

YouTube Video

What’s Next

Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Contact us and let us know what we can do better!

Thank you so much for all of the support! Subscribe through iTunes, Spotify, Google Podcasts, Android, Google Music, Stitcher, or TuneIn and never miss another episode!

The post ADR 098: Opening Water Bottles with Christopher appeared first on All Day Ruckoff.

  continue reading

166 episodes

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