ADR 152: Training and Coaching During COVID-19 with Geo Woodman

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By Brian Lohr. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Coach Geo Woodman joins to talk about staying fit and maintaining training during the COVID-19 pandemic. We talk about race schedules, maintaining fitness, staying safe, and what to look out for when it comes to how your life has changed. He gets realistic in how you should look at training during this time to stay sane.

Resources

Here’s links to everything we talked about during the podcast episode:

YouTube

Coming soon!

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The post ADR 152: Training and Coaching During COVID-19 with Geo Woodman appeared first on All Day Ruckoff.

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