Manage episode 264259367 series 1567436
Omar Sobhy joins to talk about some of the virtual training sessions he’s set up with GORUCK Cadre. He’s an accomplished squash coach and has been training athletes for over 15 years. In addition to the virtual training sessions we discuss the events he’s completed, how they made him a better coach, and how to get yourself (and others) out of their comfort zones.
Here’s links to everything we talked about during the podcast episode:
- GORUCK Terms & Glossary
- Support Through Patreon
- All Day Ruckoff YouTube Channel
- All Day Ruckoff Store
- Sobhy Coaching
- 18A Fitness
- No Kid Hungry
- Marine Reconnaissance Foundation
- GORUCK Double Heavy Event
- Instagram (Sobhy Coaching)
- Instagram (Omar Sobhy)
Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Contact us and let us know what we can do better!
The post ADR 157: Virtual Training & Comfort Zones with Omar Sobhy appeared first on All Day Ruckoff.