Detailed Goal Planning with Review

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Tracy Milam explains his detailed goal setting process and walks us through one of his goals.

His process has 3 (or 4 if you count review) steps:
1) Reflect
2) Set new Goals
3) Planning (ie Flush out the goal)
4) Review (Control Process)

Actionable Takeaways:
Do you have goals that doesn’t have a plan or a review?
Can you send 15 minutes to plan your day to save yourself an hour 45 of unharness time?

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117 episodes

#Fitness #Small Primal Habits