Manage episode 185978566 series 1433009
Natalie Woodman is a nutritionist and naturopath who speaks to Steve and Deryn about how the gut microbiome impacts health. Natalie discusses how a diet that targets the gut microflora can improve health and conditions like digestive disorders, weight gain, depression, anxiety, eczema, psoriasis, acne, allergies, diabetes, high blood pressure and assist the management of Chronic Fatigue Syndrome, Parkinson’s, MS and Alzheimer’s. Check out her recipe for delicious Kimchi a naturally fermented food that aids gut health which is easy to make at home.
80 episodes available. A new episode about every 8 days averaging 46 mins duration .