Ronald Alexander, PhD

50:47
 
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Manage episode 226364414 series 1253867
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My guest is Ronald Alexander, PhD, discussing his book,Wise Mind Open Mind. We deep dive into Buddhist teachings that underlie a mindfulness meditation practice, and the benefits of this practice when facing change, crisis, and loss. Learn more: ronaldalexander.com

575 episodes available. A new episode about every 7 days averaging 47 mins duration .