Ronald Alexander, PhD


Manage episode 226364414 series 1253867
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
My guest is Ronald Alexander, PhD, discussing his book,Wise Mind Open Mind. We deep dive into Buddhist teachings that underlie a mindfulness meditation practice, and the benefits of this practice when facing change, crisis, and loss. Learn more:

575 episodes available. A new episode about every 7 days averaging 47 mins duration .