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548. How an Empath Can Take Their Power Back and Fulfill Their Purpose
Manage episode 341677884 series 1257195
In today’s solo episode, Krista drops in for part two of her deep dive on empathy, codependency, and enmeshment to break down their similarities and importance differences. Who are you, really? And why is it so hard for highly sensitive people to untangle the answer from everything around them?
Your empathic gifts don’t need to be a weight on your life, or a curtain blocking the light from coming through. If understood and acknowledged from a place of personal love and acceptance, they can be your superpower. We all have some of it within us; Krista gets extra personal in this one to illustrate that very point.
We also talk about:
- Powers of an empath
- Intro to codependency
- Krista’s childhood denying her gifts
- Loyalty vs. low self-worth
- Energy matching for safety
- Empathy as performance
- Validate me, internet
- Speaking + living in truth
- Attachment styles
Resources:
- How to Thrive as an Empath: Understand The Shadow Side and Your Gifts #540
- Healing The Mother Wound With Krista Williams #407
- Krista Williams on Her Silent Retreat Experience #256
Join our community:
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Find more to love at almost30.com!
Almost 30 is edited by Crate Media.
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices
698 episodes
Manage episode 341677884 series 1257195
In today’s solo episode, Krista drops in for part two of her deep dive on empathy, codependency, and enmeshment to break down their similarities and importance differences. Who are you, really? And why is it so hard for highly sensitive people to untangle the answer from everything around them?
Your empathic gifts don’t need to be a weight on your life, or a curtain blocking the light from coming through. If understood and acknowledged from a place of personal love and acceptance, they can be your superpower. We all have some of it within us; Krista gets extra personal in this one to illustrate that very point.
We also talk about:
- Powers of an empath
- Intro to codependency
- Krista’s childhood denying her gifts
- Loyalty vs. low self-worth
- Energy matching for safety
- Empathy as performance
- Validate me, internet
- Speaking + living in truth
- Attachment styles
Resources:
- How to Thrive as an Empath: Understand The Shadow Side and Your Gifts #540
- Healing The Mother Wound With Krista Williams #407
- Krista Williams on Her Silent Retreat Experience #256
Join our community:
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Find more to love at almost30.com!
Almost 30 is edited by Crate Media.
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices
698 episodes
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