Almost Grown...Up - Episode 29; Sailing to the Edge


Manage episode 272375557 series 2790859
By Lucie Lincoln. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week is Part Two of Lucie's conversation with Yoga Teach, Author, Speaker and Change Consultant Betsy Reed on the topic of discomfort. This week they delve into finding your edge, and serving when you sail over it. With tips on how to start your own discomfort practice and lean into uncomfortable conversations if you ever needed a quick start guide for discomfort this is it! Find the show notes at

31 episodes