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Episode 9: Genuine Self-Care Strategies

 
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Archived series ("Inactive feed" status)

When? This feed was archived on May 19, 2018 01:35 (6y ago). Last successful fetch was on January 30, 2018 18:34 (6y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 197166127 series 1951102
Content provided by Ashley Gerrity. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Gerrity or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What do Netflix, bubble baths, & wine have in common?

Literally, nothing. But if you've ever heard the term "self-care," you know that people lump them together as a sort of cure-all for workaholics around the world.

Since you are the foundation of your life, your work, & your relationships, shouldn't caring for yourself be at the core of your priorities? Join us today for a simple strategy on self-care that you probably haven't heard yet.

And, yes, it does include quitting AND day-drinking, so it's definitely worth a listen.

  continue reading

9 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on May 19, 2018 01:35 (6y ago). Last successful fetch was on January 30, 2018 18:34 (6y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 197166127 series 1951102
Content provided by Ashley Gerrity. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Gerrity or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What do Netflix, bubble baths, & wine have in common?

Literally, nothing. But if you've ever heard the term "self-care," you know that people lump them together as a sort of cure-all for workaholics around the world.

Since you are the foundation of your life, your work, & your relationships, shouldn't caring for yourself be at the core of your priorities? Join us today for a simple strategy on self-care that you probably haven't heard yet.

And, yes, it does include quitting AND day-drinking, so it's definitely worth a listen.

  continue reading

9 episodes

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