Alpha Progression Podcast: Krafttraining, Muskelaufbau, Ernährung

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By Alpha Progression: Alles über Bodybuilding, Powerlifting, Fitness, Abnehmen, Diät, Fettverlust, Kraftsport, Fitnesstraining, Essen and Alpha Progression: Alles über Bodybuilding. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Der Alpha Progression Podcast liefert Informationen, die Euch helfen, optimal Muskeln aufzubauen. In kurzen Episoden wird besprochen wie Ihr Euer Training und Eure Ernährung noch effektiver gestalten könnt, um kontinuierlich (Alpha) Progression zu erzielen. Dabei bezieht sich der Gastgeber Benjamin Schnabel auf die aktuellsten wissenschaftlichen Erkenntnisse, Expertenmeinungen und seine eigenen Erfahrungen als Personal Trainer und Ernährungsberater. Intelligentes Krafttraining mit der Alpha Progression App: alphaprogression.com/app Fragen zur Optimierung Eures Trainings und Eurer Ernährung: facebook.com/groups/alphaprogression

119 episodes